If you have bad breath, the worst thing you can do is let the problem persist by not seeking professional advice. Dentists can help put an end to the problem, but they need to identify the cause.
Halitosis is the medical term for bad breath. You are just one of the millions of people who deal with it every day. Around 30% of Australians suffer from the condition, and the social stigma associated with the problem is one of the main deterrents for a full resolution. There is no need to be embarrassed about having bad breath. It is a medical condition that you and your dentist can deal with quickly and decisively, with the help of current bad breath cure options.
The Main Cause of Chronic Bad Breath
You might be surprised to know that bacterial imbalance is widely accepted in the medical profession as the main cause of bad breath. More specifically, the uncontrolled growth of bacteria due to dietary choices and bad habits leads to development of halitosis. Poor oral hygiene leaves plenty of food particles for oral bacteria to process. This is how your neglect of brushing and flossing influences the odor of your breath. The “bad breath” comes from the waste products produced by bacteria in your mouth. Bacteria in the mouth break down food particles for energy and produce sulphuric compounds as by products. Cysteine is the most common of these compounds, and its presence in the air that you exhale elicits the response of the people around you, which is to turn and walk away.
How to Restore Oral Balance
One of the easiest ways to control bacterial growth in your mouth is to drink plenty of water throughout the course of the day. Water helps by stimulating saliva production, which in turn lowers the rate of bacterial growth. Water also restores the acid-base balance inside the mouth, which prevents bacterial imbalance.
Drinking plenty of water is not enough. In addition, you must lessen the intake of protein-rich, dairy and odorous food items such as garlic and onion. Lastly, you must also take dental hygiene guidelines seriously.