Here’s How You Can Look Refreshed and Well-Rested

Woman Holding Her CheeksA stressful and a busy lifestyle can reflect on your skin, making you look tired and old. If you’re starting to notice visible skin changes like dark circles, saggy eyes, and dull skin, it is time to take control and improve your skin.

You can start by drinking more water to keep your skin hydrated and getting enough sleep to give your skin a healthy glow. Dermatologists here in Salem share a few other tips that can make you look refreshed and well-rested.

Get enough sunlight

The right amount of sunlight benefits the skin because of the synthesis of Vitamin D in the body. It also increases the release of serotonin, a type of hormone with mood-lifting benefits. The best time to get sunlight is early in the morning, with exposure between 5 and 15 minutes. Be sure to use sunscreen if you’re going out or staying in the sun longer.

Wear a cheery lip color

Changing your lip color is one of the fastest ways to liven up your appearance or look more awake. You can wear bright hues or neutral ones such as nudes or pink, but be sure to avoid dark colors like deep reds or purples.

Use an eye concealer

If you have dark areas around the eyes, an eye concealer can hide them and give you refreshed look. Those with a slight yellow undertone are beneficial in neutralizing any discoloration or redness around your peepers and make them look brighter.

Pull your hair back

A ballerina bun or a high ponytail can pull and tighten your skin, and give you an alert and energized look. You should also complement your look with an outfit that can make you look and feel awake.

Consider a facial

A facial can do more than cleanse your skin. Depending on the type of facial, it can also help you deal with certain skin issues like pimples, acne, pigmentation, and fine lines. It can get rid of dead skin cells and stimulate collagen production to give you a rejuvenated and well-rested look.

Don’t let a hectic schedule give you a tired-looking face. Apart from following the tips mentioned above, you should see a dermatologist to learn more about products and treatments can make your skin look healthy and beautiful.

Posted on by Tsfp6 in Healthy Times

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