Lighting can affect a person’s mood and alter the brain’s chemistry, according to National Institute of Mental Health (NIMH) researcher, Norman E. Rosenthal, M.D. This is why people feel cheerful and lively when there’s sunlight or gloomy when inside a dark room. If your family members always feel lethargic, then brightening up the house can give them a boost. Here are some things you can do:
Let the Sun Shine Through
Interior designers highly recommend installing big windows, as these allow natural light to pass through. These will reduce the need to switch on artificial lights during the day, brightening up the entire house and cutting electricity costs. You can also install skylights in dark areas to reduce dependence on electrical lights.
Paint the Ceiling and Walls
The ceiling and walls are the biggest surface in the house, so you need to make them as reflective as possible. Installing wallpaper or using a brighter paint is advisable. The safest choice is white or any other light and neutral colour, but you can ask the help of painting companies if you’re still undecided what to use for your home.
Mirrors reflect light, creating an illusion that makes any room look bigger. If you place these near the windows, it can brighten the entire room better. In addition, you won’t find it difficult to design the house as many shops also offer mirrored furniture and fixtures.
Get Rid of Clutter
The more things you have, the more these can block light that enters your home. For instance, if you have an extra shelf, it can cast a big shadow and make a part of the room dark. Get rid of everything you don’t need, so light can travel further inside the house.
Light has a remarkable effect on people, so it’s best to incorporate it in your home. Hire professional painters, install mirrors and bigger windows, and get rid of clutter to create a lively atmosphere.